Rolled Steak

Rolled Steak

I was just looking for something a little more interesting than plain steak and remembered this from when I was a kid. It’s easy but is a bit of effort.

olive oil
1/2 onion, chopped
Pinch of powdered garlic
1 relatively thin steak
Salt and pepper
handful fresh spinach leaves
  1. Preheat the oven to 180ºC (fan-assisted).
  2. Fry the onions in a frying pan on medium heat with the garlic and a bit of olive oil until they are soft. It takes up to 5 minutes.
  3. Lay the steak on a board and pound flat with a mallet.
  4. Season with salt and upper on both sides.
  5. Spread the onions over the steak.
  6. Follow this by laying the spinach on top.
  7. Roll the steak from the short end.
  8. Insert 3 toothpicks at intervals to keep steak together
  9. Cut the steak into slices – this needs a well-sharpened knife.
  10. Brown in the frying pan on each side by frying on a medium heat for 1 minute each side.
  11. Place into a baking tray, and bake in the oven at 180ºC (fan-assisted) for 15 minutes.
  12. Take out and leave to stand for 3 minutes.
Serve with salad.

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